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April 21, 2008
Hi Everyone!
The year is going by so fast! I can hardly believe it´s already April. So far this year, I´ve competed in 3 figure competitions: Ironman, Arnold Amateur, and most recently the Emerald Cup. I´ve tried to improve in some way for each show, such as my conditioning, presentation, and posing. New photos from each show will be posted soon.
I´m continuing my contest preparation and plan to compete in May next. I haven´t decided exactly which show, yet.
If anyone has any questions about training, nutrition, or competition preparation, please feel free to contact me. I´m happy to help! Train hard and have fun! :)
--Shawna |
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Below are pictures from the September 13, 2003 San Francisco Figure Show, San Francisco, CA. Click on the thumbnail to view a larger size.
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