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March 5, 2009
Hi Everyone!
The competitive season is about to kickoff with the Arnold Classic and Arnold Amateur. Unfortunately, this year I will not be competing in the AA. It will be a great event, and I´m really sorry that I´ll miss it.
My plans for 2009 will be to concentrate on the national shows in pursuit of a pro card! I will also continue to work with the J.S. Nitro supplement comopany. I have been very pleased with the results I´ve seen from their products. If you´re interested in obtaining some J.S. Nitro products, please let me know or visit their website at http://www.jsnitro.com.
We will also be updating my website. I´ll have some photos from last season added, as well as some new sections. Please stay-tuned for the upcoming changes.
If anyone has any questions about training, nutrition, or competition preparation, please feel free to contact me. I´m happy to help! Train hard and have fun! :)
--Shawna |
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Welcome to my website!
Through this web site I hope to let you know a little about me and my upcoming competitions, as well as provide inspiration, motivation, and information to help you achieve your health, fitness, and competition goals.
Stats:
Height: 5' 0"
Competition Weight: 100 lbs
Off-Season Weight: 110 lbs
Eye Color: Brown
Hair: Brown
Education: Ph.D. in Physics
Competition Goal: Obtain IFBB Pro Figure Card
Years Competing: 2
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